Join us for an interactive workshop to discuss an issue of growing importance in our society: An introduction to well-being from a religious and worldly perspective. Discover your self-worth and discuss the importance of loving yourself and your body in a safe and supportive environment. The pandemic has left a huge negative impact on our mental health. It is more important now than ever that we minimise the effect by taking action to improve our well-being and recognising our self-worth.
Date: Wednesday 27th October 2021
Time: 10am – 1pm
Age: 13 -16 years old
Venue: Leytonstone School, 159 Colworth Road, E11 1JD
Cost: £5
Deadline to register: Monday 25th October (once spaces are full, registration will be closed as we have limited spaces)
Instructors: Qualified adolesent therapist and qualified Alimahs
Aims:
- To improve well-being and mental health
- To explore self-care strategies
- To recognise one’s self worth
- To talk about one’s feelings and emotions in a safe space
