Tag Archives: october

✨ Anxiety? Let’s talk about it ✨ Join us for this supportive and faith-based workshop which will help Muslim teens understand and manage anxiety through a blend of psychological tools and Islamic teachings. Students will explore stress management techniques, mindfulness practices, and coping strategies rooted in both science and spirituality, all within a safe, judgment-freeContinue reading “Mental Health and Anxiety Workshop”

Join us for an interactive workshop to discuss an issue of growing importance in our society: An introduction to well-being from a religious and worldly perspective. Discover your self-worth and discuss the importance of loving yourself and your body in a safe and supportive environment. The pandemic has left a huge negative impact on ourContinue reading “Well Being and Self Worth Workshop”